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The Inner Child Healing Course  is designed to help identify ways to care for yourself properly. This course magnifies the time that you spent pouring into your mental emotional and spiritual part of yourself. This is ideal because those are two of the most important parts of yourself. You will gain access to your true self and gain more of a positive conscious and attitude toward the things around you.

 Self-care is the very first step to becoming a better you! Life  is mental, spiritual and holistically caring for yourself and it’s duality in your mind .

Self-care is a holistic process that we all need in order to foster presence, engagement, wellness, and self-love. Self-care is not a singular skill. Instead, self-care includes a wide variety of tasks tailored to meet your diverse needs.
Self-care is a continuous process of proactively considering and tending to your needs and maintaining your wellness. This ongoing process can be tricky, however with consistency it can be done. At times, it is very easy to forget to take care of yourself, especially when you are the type to put others before yourself which can sometimes be difficult. If you feel as though  you are low on energy and short on time, it may be a bad habit of giving  up your own needs for the sake of someone elses'. Over time this can be dangerous and non beneficial to your healing and growth.